Alternative proteins and vegetables that taste just as good as BBQ originals

When the first sizzle of a BBQ crackles around the neighbourhood, you know summer has arrived. Make your BBQ go down a treat, for veggies, vegans and meat lovers alike. Read on to discover how Co-op has your vegetarian and vegan BBQ options covered.

Sausages that sizzle

Nothing says BBQ like a sausage in a bun. The great thing about vegetarian sausages is they don’t need quite as long to cook as meat options. 10-14 minutes should do it. Just put them on a hot spot on the BBQ, a suitable distance away from any flames, then turn them once half way. A few minutes before they’re done, slice a bun in two and place the pieces, face down, on the BBQ. Add your favourite condiments and you’re ready to go.

Magic kebabs

Kebabs are perfect meat-free alternative BBQ ideas. With so many vegetables working on the grill, you really can design them any way you want. Perhaps there’s a colour theme you want to embrace, or a pattern to match an occasion. Have a little fun! Some vegetables that lend themselves to barbecued kebab skewers, include peppers, courgettes, cherry tomatoes, aubergine, mushrooms and onions. You can even nestle chunks of halloumi throughout if you want a squeaky cheese fix.

Try this recipe for asparagus and halloumi kebabs, they’re some of our favourites!

BBQ Burgers

When the sun comes out, nothing quite hits like a burger. One of our great BBQ ideas is to add some sauteed mushroom, a little mustard, maybe a slice of halloumi, and then fill it out with one of our many vegetarian and vegan burger options. Most are made for the BBQ, so just follow the cooking instructions and enjoy!

Try our GRO The Incredible Burger and Incredible vegan burger with salsa and crispy jalapenos.

Salad on the side

No BBQ is complete without a bit of the green stuff. A bowl full of fresh, crispy vegetables is the perfect accompaniment to a bulging burger or sizzling sausage. Try our recipe for crunchy cali slaw or grilled corn and sweet potato salad to see what we mean.  If you prefer more subtle options, don’t forget a tangy French dressing, or sprinkle of pine nuts.

If you really want to get into the spirit of the occasion, another of our fantastic BBQ ideas is to grill some peach slices and follow our recipe for a peach, tomato and mozzarella salad. Or go for a BBQ classic and break out the potatoes with these mouth-watering options:

Texan potato salad

BBQ Hasselback Jersey Royals

Griddled sweet potato with herby gremolata

Griddled sweet potato wedges with houmous dip.

This summer everyone can be catered for, with vegetarian and vegan options throughout the store. So, fire up the grill and wow your tastebuds with these meat-less alternatives!