If you’re here, it’s likely you’ve already given some thought to what a fresh start looks like for you this year. Chances are, it’s nothing too dramatic, more a gentle reset. A few conscious changes to support your wellbeing and bring a better sense of balance. Maybe that means moving a bit more, making time to properly unwind, or starting that creative project you’ve been quietly meaning to begin. …
Sometimes we say ‘nah I’m all good’. Because sometimes it’s harder to say how we really feel. But talking can make all the difference. Nearly two thirds of people in the UK say they put on a ‘brave face’ to avoid talking about their mental health*. Although sometimes it may feel easier to tell people…
As the new year begins and Veganuary’s in full swing, it’s the perfect time to consider a more plant-based lifestyle. The good news is that you don’t need to completely change your diet to begin your journey. From easy product swaps to delicious new recipes, we have a few tips to get you started… Staying…
Our healthy picnic food ideas will save you time, make prepping easier and make your food more nourishing.
Sandeep Saib tells us why it’s important to talk about mental health in the run-up to Time to Talk Day.
Ahead of World Mental Health Day on 10 October, Chelsea Graham, peer development practitioner at the Sunflower Hub cafe in Fife, tells us about supporting mental wellbeing in her community with the help of Co-op When Co-op, Mind, SAMH (the Scottish Association for Mental Health) and Inspire announced their partnership, , the aim was to…
At Co-op, we’re proud to support local (or LGBTQ+) causes all year round. Berny Simcox, CEO of The Wild Mind Project, a Co-op Local Community Fund cause, explains how her project supports young LGBTQ+ people and why Co-op support makes such a difference After seeing the difficulties young people were experiencing with mental health, I…
During regular check-ins throughout the pandemic, members told us they wanted more resources so that they felt better equipped to discuss mental health and wellbeing with others. So, this year, we partnered with Mind, our mental health organisation, on Time to Talk Day – a day dedicated to sparking the UK’s biggest conversation about mental…
Throughout the past year, Co-op Members have been working with us so we can provide communities with the help and support they need to grow. It’s thanks to our members for shopping with us that we’ve been able to partner with like-minded organisations through our Community Partnerships Fund to deliver on our three focus areas – creating access to education and employment opportunities for young people, access…
The Co-op Foundation is incredibly proud to announce the launch of our Lonely Not Alone campaign today, and we hope it helps young Co-op members UK-wide
Our partnership with mental health charities
An exciting new partnership, made possible by Co-op Members, to add 100 new fridges to The Community Fridge Network across UK launches today.
After the year we’ve had, there’s never been a more important time to support your community, and there are so many ways you can do it with Co-op!